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Fitness Fridays

Fridays in May & September
Gates open at 7:00 am

Fitness Fridays are free to members.
Regular gate admission applies for non-members.

Get moving and enjoy nature with great opportunities to stay active. You won’t find a more beautiful workout space in the city. All activities are free with gate admission and meet at the Visitor Services Center.

      7:30 am – Yoga in the Garden*
      8:30 am – Boot Camp*
      9:30 am – Tai Chi in the Japanese Garden*
      9:30 am – Mommy Fit Camp

*Led by certified instructors from the Green Hills YMCA

Saturdays in May & September, 10:00 am
Join us for an hour of fitness designed specifically for kids! We will explore different forms of physical fitness each week including Yoga, Tai Chi, Dance Blast, Kids Circuit Blast, and Functional Fitness with Gardening and Nutrition. Don’t miss this opportunity to get kids moving in a beautiful setting!

*Led by certified instructors from the Green Hills YMCA


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