Mindfulness and Meditation

March 08, 2020 – April 05, 2020   |   9:30 AM — 10:30 AM

Sundays; March 8, 15, 22, 29; April 5
9:30 AM — 10:30 AM
Wills Perennial Garden

Welcome the beginning of spring with guided meditation classes focused on renewal and growth. Led by The Yogi Bassist—Jo-Jo Jackson (ERYT)—participants will learn how to quiet the mind and experience a sense of calm. No experience is necessary and all abilities welcome.

Classes will be held outside in the Wills Perennial Garden, weather permitting. If inclement weather, class will be held in the Potter Meeting Room of Botanic Hall. Participants are encouraged to dress warmly and bring their own yoga mat/blanket. Included with general admission or membership.

Register

Image courtesy of The Yogi Bassist


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