Wednesdays, July 7 – August 25
8:30 AM – 9:30 AM
Join Cindy Lio of the Osher Center for Integrative Medicine of Vanderbilt to experience the flow of gentle Tai Chi and Qigong movements and to tune into the rhythm of nature. Participants will also experience Tai Chi stepping in a portion of the trail to build a deeper relationship with the earth and to connect with the surroundings. All are welcome.
Classes will be held on Swan Lawn behind the Cheek mansion, weather permitting. In the event of rain, class will be held indoors. Class size is limited to 12 participants. Wear comfortable clothes and shoes for the outdoors to optimize the overall experience.
Non-members: $15 + General Admission (includes daytime admission to gardens)
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