Sundays, May 2 – August 29
9:30 AM – 10:30 AM
Blevins Japanese Garden Pavilion
Join “The Yogi Bassist” Jo-Jo Jackson for a 60-minute sound bath meditation experience. No experience is necessary as this practice is suitable for all. Jo-Jo will guide you through gentle movement and calming breathwork to prepare the body and mind to receive the full benefits of this deeply rejuvenating practice. Immerse yourself in the soothing sounds of singing bowls, koshi chimes, gongs, crystals, acoustic bass and mantra chanting as Jo-Jo guides you through sound meditation to invite deep inner listening. This practice will offer you the time and space to release deep layers of stress and tension while enjoying the beauty of nature. No prior experience is necessary, and all abilities are welcome.
Classes will be held in the Blevins Japanese Garden Pavilion, weather permitting. In the event of inclement weather, this program will be relocated indoors. Please dress comfortably for the outdoors and sun exposure and bring your own yoga mat, blanket, or meditation cushion for sitting. In accordance with social distancing and health precautions, no mats or blankets will be provided, and participants will be spaced six feet apart. Class size is limited to 12 participants.
Non-members: $15 + General Admission (includes daytime admission to gardens)
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