Tai Chi & Qigong Movement
Join Dr. Cindy Hui-Lio of the Osher Center for Integrative Medicine at Vanderbilt to experience the flow of gentle Tai Chi, a practice descended from ancient Chinese martial arts. Participants will strengthen their physical and mental connection through effortless and purposeful movements that emphasize body awareness and cultivate energy from deep within. There are benefits for everyone and all are welcome.
Classes will be held on Arboretum Lawn, weather permitting. In the event of inclement weather, this program will be relocated indoors if space is available. Please dress comfortably for the outdoors. Class size is limited to 12 participants.